Muscle & Mind

M&M EP 30 - Kris Gethin

November 30, 2018

Kris Gethin shares his no-nonsense strategies to unleash your potential every day with disciplined routines and a confrontational approach to challenges.

Mets Analin chats with Tyran Smith, former New Zealand rugby league footballer as he goes through the mistakes of youth and the importance of being the 1% who does the 1% to set yourself apart from the pack.

M&M EP 28 - Don Grenville

October 21, 2018

95 year old Don has been fit his entire life and continues to power on into each and every day. Listen in on Don's tips for living a happy life and the importance of prioritising fitness as a key component of your lifestyle.

M&M EP 27 - Chris Cavallini

September 27, 2018

Chris Cavallini, the CEO of Nutrition Solutions and 4 x Forbes featured entrepreneur chats about self-development.

M&M EP 26 - Murat Analin

September 11, 2018

Gain some valuable insight into the origins of Titan Fitness and how Mets and Murat have worked through rejection and adversity to accomplish their goals.

M&M EP 25 - Richy Williams

September 11, 2018

Richy Williams, the current Head of Player Development at the FAW Trust in Wales is an A license coach educator and has worked alongside some of the biggest names in the soccer industry.

M&M EP 24 - Kate Fitzsimons

September 10, 2018

After losing her sister, Kate Fitzsimons, Director of the Nicole Fitzsimons Foundation faced grief head on and turned her experience into a positive, now teaching Australia’s youth to live safer and happier lives.